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Black Friday Flow and Let Go... at Indigo

Black Friday Flow and Let Go at Indigo: A Thankful Vinyasa Flow followed by Yoga Nidra

Claire Bilavsky and Tiffany Curren invite you to burn away the holiday stress, get moving, and give thanks for all that is good in your life. Bring friends, family, anyone who wants to spend a little time heating up and cooling down with you.

This workshop will begin with a focus on being thankful, tuning your mind and spirit into the beauty of life and how you can control the messages of your mind. You'll experience a heart opening heated vinyasa flow lead by Claire, and then lay down, feel the fans kick on and be treated to a calming Yoga Nidra led by Tiffany Curren. We will end with a luxurious savasana assist.

This workshop is for all levels. Leave feeling lighter, clearer and grounded as you head into the holiday season.