Back to All Events

Black Friday Flow Let Go (warm yoga then yoga nidra w reiki)

  • Nirvana Wellness Center 112 Main Road (map)

Home for the holidays!

Grab your friends and join us as we burn away the holiday stress, get moving, and give thanks for all that is good in your life. Claire and Tiffany will spend a little time heating you up and cooling you down, bringing balance back to your body.

This workshop will begin with a focus on being thankful, tuning your mind and spirit into the beauty of life and how you can control the messages of your mind. You'll experience a heart opening warm vinyasa flow lead by Claire, then you'll be invited to lay down, feel the fan kick on and be treated to a relaxing Yoga Nidra led by Tiffany. We will end with a luxurious savasana assist, complete with essential oils and reiki.

(see bios in event post)

This workshop is for all levels. Leave feeling lighter, clearer and grounded as you head into the holiday season.