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Find Your Joy: Breathwork + Yoga Nidra for Happiness

  • Nirvana 61 Berdan Avenue Wayne, NJ, 07470 United States (map)

Join Tiffany Curren and Scott Moore for an unforgettable evening of deep soul work as you uncover your spirit’s natural and abounding happiness through breath work and Yoga Nidra. We’ll enjoy a brief discussion and some gently opening poses before Tiffany will lead us through some truly transformative breath work. Then, Scott will lead us through a beautiful and heart-opening Yoga Nidra practice. You’ll leave with a recording of the meditation and some materials to take your practice home.

$49 pp