Autumn is the perfect time for reflection, and warming our hearts and spirits with gratitude. Join Judit Duran and Tiffany Curren for a half day retreat with yoga, breathwork, astrological readings, sound healing, and a fire ceremony. We will also embrace the end of daylight savings time (that's the day), and find gentle ways to turn and tune in to ourselves, getting a deeper understanding of what our soul wants.
Astrological Reading and Discussion
Have your Astrological Chart cast and explained, and learn how the moon cycle will effect you. We will also enjoy a discussion on the end of daylight savings time and why the shorter days effect the way that we feel.
We will tap into Autumn's inward energy during this Yoga session. The more we can tap into the cycle of our seasons the more we can honour the flow of life and understand ourselves. Turning inward is where all the work happens. And turning inward is what we will embrace during this Yin sequence.
Breathwork is a powerful method of emotional release, and during a new moon, it's prime time for setting intentions! Experience this beautiful practice of (emotional release) breathwork in the company of like-minded souls, making space for longer nights. This breathwork will have a peaceful, internal intention.
Sound Healing with Tibetan Singing Bowls
Sound healing is an effective and proven modality that uses vibrational sound to help reduce stress, alter consciousness and create a deep sense of peace, well being and better health. We will harness the energies of the waxing moon to shift and open to new possibilities.
Fire ceremonies have been used for centuries in all cultures to allow for transformation. It provides the channel to let go of old stories and drama, to transform and to renew yourself. By releasing these old patterns and beliefs into the fire, you heal deeply at the level of the soul.
You will come out of this mini retreat feeling light, balanced, realigned and vibrating at a higher frequency, bringing you closer to what you really are.
Early bird price: $98 if you sign up before August 8th.
Maximum capacity: 8 people. Sign up soon to reserve your spot!
Due to the nature of this exclusive event, all sales are final. The ticket is non-refundable.
This intimate, mini retreat will take place on Sunday, November 3rd 1:30 pm to 6:00 pm.