Mind Body Melt Classes

Mind Body Melt Classes

from 17.00

Balancing the mind and body through movement, breathing, and meditation, this gentle class is like a big exhale for your mind. Gentle yoga, deep breathing and savasana make this class magical. All levels welcome. 

”Tiffany has a beautiful soothing presence. She creates a welcoming inclusive environment and is a knowledgeable instructor. Her Mind Body Melt class is an oasis from hectic life! Her class will help you feel grounded, centered and calm.” - Sara A.

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Classes currently held on Main Street in Boonton. Scroll down to book. Location subject to change. Please contact tiffany@tiffanycurren.com with questions.

"It’s easy to let the demands of our lives keep us on the hamster wheel. This class is a great way to put myself at the top of my to do list for an hour a week! Thank you for sharing your gift Tiffany!"
- Anonymous via Survey Monkey