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Opportunities to work with me (WORKSHOPS AND CLASSES)

Mind Body Melt is an ongoing class held on Tuesdays at 7:00 pm (added Friday class at 11:00 am) at RiversEdge Holistic Health & Wellness in Boonton. Pre-registration is required. Click here for more infomation and to book.

Rebellious Spirit Yoga Flow is a new class created to get you into a nice yoga flow, help you to find your goddess spirit, and sweat. Thursday nights at 7:00 pm. Pre-registration is required in four-week packages. Click here to book.

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February 2nd at 6:30 am - Rise + Shine with a guided coffee meditation to celebrate the 2nd Anniversary of Local Coffee, Montclair. All are welcome.

February 2nd at 3:00 pm - Breathwork & Sound at Iris Mind + Body in Cedar Grove. Sound healing facilitated by Tracy Hart. Click here to book. SOLD OUT

February 9th at 2:00 pm - Live Your Life Empowerment Circle (with breathwork) at Heart of the Village Yoga in Manchester, VT. Journal included. Click here to book.

February 14th at 7:00 pm - Be Your Own Valentine, Self Love Workshop in Boonton. Includes journaling, meditation, movement and the breath. SOLD OUT

February 17th at 6:00 pm - Mind Body Melt - Be About Love, at Six Degrees Pilates. Click here to book.

February 20th at 7:00 pm - Mind Body Melt to benefit Arts Unbound, at Joyist, 617 Valley Road, Upper Montclair.

February 21st at 8:00 pm - Mind Body Melt at Iris Mind + Body in Cedar Grove. Click here to book, choose February 21 and scroll for this event.

February 23rd at 1:00 pm - Yin Yoga & Breathwork for Emotional Release with Vita Semeraro at Nirvana Yoga & Wellness in Montville. Click here to book.

March 1st at 6:30 pm - Rock Your Life Empowerment Workshop & Breathwork Circle with Nicole Musap at Yoga Den & Core Studio in North Charleston, SC. Journal included. Click here to book.

March 2nd at 1:00 pm - Chart Your Life’s Course Worshop & Meditation Circle with Nicole Musap at Sculpted Lotus Yoga in Summerville, SC. Journal included. Click here to book.

March 3rd at 1:00 pm - Rock Your Life Empowerment Workshop & Breathwork Circle with Nicole Musap at Jiva Yoga Center on Hilton Head Island, SC. Journal included. Click here to book.

March 3rd at 1:00 pm - Rock Your Life Empowerment Workshop & Breathwork Circle with Nicole Musap at Jiva Yoga Center on Hilton Head Island, SC. Journal included. Click here to book.

March 7th at 7:00 pm - Let Go & Flow with Allison Mauro & Julie Grodsky. Click here to book.

March 9th at 1:00 pm - Breathwork Workshop at Bloom Yoga in Fair Lawn. Booking info coming soon.

March 13th at 9:00 am - Conscious Parenting Workshop and Meditation for Moms at Iris Mind + Body in Cedar Grove. Click here to book.

March 14th at 7:30 pm - Breathwork & Sound at Aquarian Yoga Center in Westfield. Click here to book.

March 16th at 2:00 pm - Yin Yoga & Breathwork for Emotional Release with Vita Semeraro at AMP Yoga Studio in Springfield. Booking info coming soon, or call (908) 577-0750.

March 20th at 8:00 pm - Full Moon (Spring Equinox) Breathwork Circle at Indigo Hot Yoga in West Caldwell. Click here to book.

March 21st at 7:00 pm - Full Moon Breathwork Circle at Qwell Meditation & Wellness Studio in Montclair. Click here to book.

March 24th at 1:00 pm - Gentle Yoga and Breathwork Circle at House Yoga in Kenilworth. Click here to book.

March 28th at 9:00 am - Conscious Parenting Workshop and Meditation for Moms at the Mountain Lakes Club in Mountain Lakes. Booking info coming soon.

March 30th at 11 am - Guided Coffee Meditation: stretch, breathe, and explore the path from bean to brew at MBar in Mystic, CT. Booking info coming soon.

March 31st at 11:30 am - Breathwork Circle at The Kula Project in Mystic, CT. Click here to book.

April 6th at 2:00 pm - Breathwork Circle at Good Vibes Yoga & Kombucha Bar in Nutley. Booking info coming soon.

April 7th at 4 pm - Pilates and Pause with Barbara Hoon at Six Degrees in Boonton. Pilates, meditation and savasana. Booking info coming soon.

April 13th at 4 pm - Health + Well Day Trifecta: Yoga, Mind Body Melt & Sound Healing with select guides at Six Degrees in Boonton. Click here to book.

April 14th at 4pm - Thai Yoga Bodywork + Breathwork Circle at Glow Yoga Center in Basking Ridge. Click here to book.

April 17th at 8:00 pm - Breathwork Circle at Indigo Hot Yoga in West Caldwell. Click here to book.

April 19th at 7:00 pm - Rebirth: Full Pink Moon Breathwork Circle in Boonton. Message me for details.

April 21st at 8:00 am - Early Day Eart Day Guided Coffee Meditation at Boonton Coffee Co. (Arrive at 7:45 am) Click here to book.

April 27th at 12:00 pm - Rock Your Life Breathwork Circle & Empowerment Workshop at Indigo Yoga in West Caldwell. Click here to book.

April 27th at 7:00 pm - Breathwork & Sound with Judit Duran at Onxy Yoga in Warren. Booking info coming soon, or call (908) 834-8064.

April 28th at 2:00 pm - Release & Restore: Sound Healing & Breathwork with Tracy Hart at Aquarian Yoga Center in Westfield. Click here to book.

May 5th at 3:00 pm - Thai Yoga Bodywork + Breathwork Circle with John Levis at Iris Mind + Body in Cedar Grove. Click here to book.

May 10th at 1:00 pm - {the Cure for Anything is Salt} Yin Yoga & Breathwork Circle with Vita Semeraro at the Salt Cave in Cranford. Booking info coming soon.

May 15th at 8:00 pm - Breathwork Circle at Indigo Hot Yoga in West Caldwell. Click here to book.

June 1st at 12:00 pm - Breath + Bonding: Women’s Wellness and Social Gathering, at Salt of the Earth, Center for Healing in Chestnut Ridge. Lunch to follow (included with class) at Harvest Moon Cafe.

June 19th at 8:00 pm - Breathwork Circle at Indigo Hot Yoga in West Caldwell. Click here to book.

July 17th at 8:00 pm - Breathwork Circle at Indigo Hot Yoga in West Caldwell. Click here to book.

August 21st at 8:00 pm - Breathwork Circle at Indigo Hot Yoga in West Caldwell. Click here to book.