Breathwork is an active meditation using a two-part pranayama that will deepen your self-knowledge, release stuck energy, and let go of the messages that no longer serve you. You can release anxiety, limiting thought patterns, and even experience an emotional release.
Make space for love, inner peace and all the good things in life. Connect back to the deepest part of your soul, and rediscover your true self.
Private Breathwork Session
90 MINUTES $125.00
A session looks like this: Up to 20 minutes of discussing what is going on in your life and things that you'd like to heal/fix/discover, followed by a guided 30 minute breath work session, and 10 minute integration.
Couples Breathwork Session
75 MINUTES $175
The duo (romantic partners, OR parent/child OR sisters/brothers OR business partners, etc. (all relationships welcome)) moves through a guided exercise to gently tackle sticky/uncomfortable energy, then both people lay side by side to breathe through the session together. This gentle practice helps lessen or diminish sticking points in relationships, an open the lines of communication.
75 MINUTES $125.00
Virtual Breathwork is only available as a 1:1 session. You will receive a message with information to how to load and prepare for your session. Virtual Sessions held via Zoom.
Group Breathwork Session
Contact me for pricing.
A guided meditation experience can be part of a wellness day event, corporate functions, or festivals.
Want more information? Listen to my teacher, David Elliott, in the podcast, Hungry for Happiness with Samantha Skelly.
5 Class Package
5 private 1 on 1 Breathwork Sessions with Tiffany Curren. A great gift and a savings of over 40%.
SIX DEGREES OF CONNECTION: the Breathwork Club is a four month breathwork club that offers a live breathwork circle the first Friday of every month at 7:30 pm at Six Degrees in Boonton, New Jersey + one virtual group a month, social gatherings, and a private fb group. Connect with like minded individuals and expand your breathwork practice. No drop ins. SIGN UP for all four months one payment of $149. The first meet up is Friday, September 6th at 7:30 pm. Details to follow upon booking. Choose September 6th when registering.