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photo: Melodee Solomon

Breathwork. Reiki. Yoga Nidra.

Move your body. Quiet your mind.

Take a deep breath. Reconnect with your authentic self and find your true purpose.

As a wise woman once told me, life is short but it is also long.

You have time to come back to you, and that time is now.

Let me be your guide. I’ll hold safe space for you.

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photo: Dani McDonald

 

”Tiffany has such great energy that she immediately makes you feel safe, loved and cared for. Her breathwork sessions are so powerful and she holds space so gracefully for you that you feel completely supported on your emotional journey. I highly recommend working with her either privately or in one of her breathwork circles!”

- Vita S.

Services

 
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REIKI

"Reiki" comes from the Japanese "Rei"…

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Breathwork

Breathwork is an active meditation…

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Guided Meditation

Guided journey using Yoga Nidra...

 
 

Upcoming Events
 

photo by João Jesus

photo by João Jesus

Six Degrees of Connection: the Breathwork Club

SIX DEGREES OF CONNECTION is a four month breathwork club that offers a live breathwork circle the first Friday of every month at 7:30 pm at Six Degrees in Boonton, New Jersey + one virtual group a month, social gatherings, and a private fb group. Connect with like minded individuals and expand your breathwork practice. No drop ins. SIGN UP for all four months one payment of $149.
2 hours 30 minutes @ $149.00

The first meet up is Friday, September 6th at 7:30 pm.

Six Degrees in Boonton, New Jersey

 
photo by Nora O’Rourke

photo by Nora O’Rourke

Breathwork + Yoga Nidra for Happiness
with Scott Moore

NIRVANA WELLNESS CENTER

Thursday, September 5th

6:30 PM 9:00 PM

61 Berdan Avenue, Wayne, NJ

 
 

JOIN ME IN TAKING THE

THE SELF LOVE PLUNGE

A FOUR WEEK VIRTUAL GROUP THAT OFFERS DISCUSSIONS + PRACTICES

TO CONNECT YOU TO REFLECTION, DISCOVERY + SELF LOVE.

OCTOBER 7, 14, 21, 28

FROM 8 PM - 9:30 PM EST

 

registration opens august 1st

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Ready To Get Started?

Whether it’s meditation, movement or breath you’d like to dive into, I’m available for private or group sessions. Let me be your guide, I’ll hold safe space for you.

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photo: Melodee Solomon

photo: Melodee Solomon

Kind Words

“I don’t do yoga and hadn’t done any breathwork. I booked an appointment out of curiosity. When I started to breathe, all these thoughts started to pop into my head. I felt like I was floating. I was visited by people who I’ve lost, got big hugs from them (literally, felt the hugs), and found so much love. I had NO IDEA I was going to have all that happen. I’ve already booked another session and can’t wait to see what’s in store.”

“I recently had a one on one session with Tiffany, she is truly an incredible breath-work healer. I had a transformative and healing experience that I will never forget. I highly recommend this powerful mode of healing.”