yoga . meditation . breath
Move your body. Quiet your mind. Take a deep breath.
Reconnect with your authentic self and find your true purpose.
As a wise woman once told me, life is short but it is also long.
You have time to come back to you, and that time is now.
Let me be your guide. I’ll hold safe space for you.
A LITTLE BIT ABOUT ME
”WHERE ATTENTION GOES, ENERGY FLOWS.” — DAVID ELLIOTT
When I was just a small girl, my family and I visited my aunt at an ashram in Connecticut. I was standing outside in the sun, when an old man with a long beard approached me. He knelt down, smiled at me, and then lifted me high above his head. As his smile widened, he bestowed upon me the name Shakti Prema. This loosely translates to divine love, or divine light.
Learn more about her by clicking here.