Breathe + Release: Breathwork and Restorative Yoga
Jun
29
to Jun 30

Breathe + Release: Breathwork and Restorative Yoga

As we move into the brighter, longer days of summer, our spirits want to celebrate. We dine outside, spend hours at the beach, and our bedtime moves closer to midnight. In celebration of the freedom that comes with summer, we've created the Breathe & Release workshop to allow you a moment to pause, reflect, release and restore. Join Tiffany Curren and Cindy Romano for a beautiful workshop dedicated to you. Experience a profound release with Tiffany's breathwork circle and integration, then be treated to a beautiful restorative yoga class. Together, we will breathe into summer and release what remains from the previous seasons. Summer is a space of awakening and opening, and we can't think of a better way to lean into that experience.

$75 for this two hour experience. (20% off for NJYTT trainees)

Book soon.

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The Body Wild: Breathwork + Yoga Nidra at Good Vibes in Nutley
Jul
27
2:00 PM14:00

The Body Wild: Breathwork + Yoga Nidra at Good Vibes in Nutley

Take a journey into your subconscious mind through the breath, then nap your way to enlightenment. Breathwork + Yoga Nidra guided by Tiffany Curren, Breathwork facilitator/RYT 200/Yoga Nidra Certified. Pre-registration required by 7/22.

About the practices:
BREATHWORK. By using a specific pranayama, this beautiful practice will deepen your self-knowledge, release stuck energy & provide clarity. Great for reducing anxiety & stress, this practice is simple but profound.

YOGA NIDRA. Yoga Nidra is the space between awake and asleep. It is a state of relaxation that is unparalleled and found with ease. It's a special guided meditation; 30 minutes of Yoga Nidra is equal to 2 hours of deep sleep.
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Grateful Mini-Retreat SOLD OUT
Oct
27
1:30 PM13:30

Grateful Mini-Retreat SOLD OUT

SOLD OUT! Thank you all for your excitement! We can't wait to see you!

Autumn is the perfect time for reflection, and warming our hearts and spirits with gratitude. Join Judit Duran and Tiffany Curren for a half day retreat with yoga, breathwork, astrological readings, sound healing, and a fire ceremony. We will also embrace the New Moon energies that support the manifestation of our intentions.

Astrological Reading and Discussion
Have your Astrological Chart cast and explained, and learn how the New Moon will effect you. We will also enjoy a discussion on the new moon and why it effects the way that we feel.

Yin Yoga
We will tap into Autumn's inward energy during this Yoga session. The more we can tap into the cycle of our seasons the more we can honour the flow of life and understand ourselves. Turning inward is where all the work happens. And turning inward is what we will embrace during this Yin sequence.

Breathwork Circle
Breathwork is a powerful method of emotional release, and during a new moon, it's prime time for setting intentions! Experience this beautiful practice of (emotional release) breathwork in the company of like-minded souls, making space for new intentions with your new knowledge of astrology and the new moon. This breathwork will have a peaceful, internal intention.

Sound Healing with Tibetan Singing Bowls
Sound healing is an effective and proven modality that uses vibrational sound to help reduce stress, alter consciousness and create a deep sense of peace, well being and better health. We will harness the energies of the new moon cycle to shift and open to new possibilities.

Fire Ceremony
Fire ceremonies have been used for centuries in all cultures to allow for transformation. It provides the channel to let go of old stories and drama, to transform and to renew yourself. By releasing these old patterns and beliefs into the fire, you heal deeply at the level of the soul.

You will come out of this mini retreat feeling light, balanced, realigned and vibrating at a higher frequency, bringing you closer to what you really are.

Investment: $111

Early bird price: $98 if you sign up before August 8th.

Maximum capacity: 8 people. Sign up soon to reserve your spot!

Due to the nature of this exclusive event, all sales are final. The ticket is non-refundable.

This intimate, mini retreat will take place on Sunday, October 27th 1:30 pm to 6:00 pm.

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Summer Solstic Yin Yoga + Breathwork Circle
Jun
21
7:30 PM19:30

Summer Solstic Yin Yoga + Breathwork Circle

Join Elissa Lappostato-Cuellar & Tiffany Curren as they take you on a calming journey from the breath to the body and into the quiet seat of the soul. Experience a Yin Yoga class with Thai bodywork adjustments led by Elissa followed by Breathwork with Tiffany. Space is limited. Join us as we enter the flow of summer, one breath at a time.

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Breathwork in Montauk Salt Cave, NYC Location
Jun
2
6:00 PM18:00

Breathwork in Montauk Salt Cave, NYC Location

Breathwork in a salt cave is like nothing I've ever experienced. It's physically clearing and opening, and the cave size feels womb-like, making you feel both held and expanded.

Spend the day in the city, then come breathe with me. My husband likes to find a little pub to hang out at while I breathe ;) so if you have people with you for the day, that's a fun option.

We will be at the 90 East 10th Street location, in the Village. Arrival time will be at 5:45 and we will begin promptly at 6 pm.

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